5 Known Home Remedies For Gingivitis

Gingivitis is a very problematic disease. The reason? It is found in your mouth. And if the infection worsens, bad breath is within your reach. This is actually a good indication that your problem had gone from bad to worse. Often, gum infections are not really treated seriously as these are seen by many as very minimal. But mind you, gingivitis can be very risky as well when not treated promptly and appropriately. Take for instance losing your tooth, which would surely be very alarming for anyone. But the fact still remains; gingivitis can be resolved and reversed. And there are numerous ways by which you can treat gingivitis even at home. Check out these home remedies for gingivitis.

Aloe Vera

This plant may not look like much but it actually possesses good amount of antibacterial and antifungal properties that can counter the infection. As mentioned above, gingivitis starts with infection of the gums. At first, it may not be apparent that the infection is present but as the days would pass, symptoms will surface. During that time, it would be clear that the infection has already been lurking for quite some time. A common belief of how gingivitis starts is through plaque. When enough plaque has accumulated in between teeth, this will become the breeding ground for bacteria. This will then bring about multitude of problems. Aloe Vera works over this through inhibiting the multiplication of bacteria on the gum surface.

And, yes, Aloe leaves can be rubbed on your gums to soothe not just the infection but the pain and inflammation as well. Leave it that way for around 10 minutes before your spit it out. Gargle with water. Repeat this a few times each day until the inflammation subsides.


This herbal spice is not just good for your food but a good antibiotic as well. There are a handful of studies that support the claim over garlic’s tremendous benefits over treating various diseases. Garlic works by killing the harmful invaders in your body and upping the body’s immunity over these harmful microbes. In other words, it is an arsenal of substances that helps to reduce infection through multitude of ways.

And it’s pretty easy to use garlic. Boil around 4 cloves over a cup of water. Strain then sip the resulting liquid. Gargle it for a few seconds. Repeat 3 to 4 times each day. Alternatively, you may crush the garlic and place them over the infected part. That should be enough to conquer the infection.

Virgin Coconut Oil

Recently, more and more studies have confirmed that coconut oil is a good way to counter infection. This is especially true with virgin coco oil. Studies show that coco oil contains substances that can inhibit the development of viruses and bacteria. This makes coconut oil among the best choice not just for cooking but also for alternative medicine. And this can be done very easily.

All you have to do is to swish a small amount into your mouth. You have to spit out the oil after as it contains bacteria from your gums. Alternatively, you may simply rub the oil over your gums and massage it a bit. This oil does not just help with the infection, it as well soothes the pain associated with inflammation.


Next on our list of home remedies for gingivitis is Strawberries. Did you know that strawberries help in removing tartar? Yes, acid in strawberries help in breaking down tartar, which is associated with plaque formation then gingivitis. This fruit actually works in two ways. First, it helps dissolves tartar thus it prevents the onset of infections. The other is, it is rich with antioxidants. This helps in cleansing the gums from harmful infections which are often invisible to the naked eye.

To get this trick, all you have to do is mash some fruits; you may use a food processor if you have one. Rub the resulting pulp and juice over your gums. This will clean the infection. An alternative way would be to squeeze some lemon juice after you mashed the fruit. This will liquefy the solution further. This will make it easier for you to swish it around your mouth to ward off the infection. Of course, you must spit it out after a few seconds.

Guava Leaves

This is yet another efficient healer from nature. This plant has antioxidant, anti-inflammatory, antimicrobial, and analgesic properties which is perfect for skin and gum problems. If you have this plant at home then you have one of the most portent kind of all-in-one antiseptic available. All you need is a handful of guava leaves.

Boil it in 2 cups of water and rinse your mouth with it. Another alternative would be to chew previously washed leaves. It would be better if you choose tender leaves for this purpose. Spit it out after a minute or two. The natural taste of guava leaves informs you about its potential of helping in removing plaques.

Moreover, it should be noted that prevention is an important part of averting gingivitis. Brushing your teeth properly should be your first step. It may be of great help that you use a softer toothbrush especially when signs of infections it already visible. This will prevent further damage to your gums. Smoking is also known to intensify the problem thus it would be helpful to stop smoking. And remember to visit your doctor if all of these remedies fail. If this happens, it might be that there are other underlying reasons why your gum bleeds or the inflammation does not subside after 2 to 3 days.


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