Undeniably, the tongue is of great importance in our daily life, however, many people undervalue this body part. Only when some problems happen to it will we start to recognize the tongue’s significance. Generally, the common color of a healthy tongue is pink. Therefore, when you notice its white coating, it may indicate that your tongue gets infected with the strong attack of bacteria, leading to many other discomforts including bad breath.
In fact, there are some causes for the presence of white tongue, namely water intake deficiency, the excessive consumption of alcohol and smoking, or high fever. Additionally, the poor hygiene in the mouth is also blamed for this trouble. Although a white tongue is harmless, it may cause you to feel embarrassed in some cases. And it is better to get rid of white tongue as soon as possible in order to protect your tongue and mouth from further problems.
The following are some useful and simple home remedies for white tongue.
Baking soda is very easy to find and very beneficial for getting rid of white tongue fast. In addition to removing any dead cell on the tongue, baking soda can maintain the balance of pH level in your mouth. Therefore, many oral problems will be prevented. Get a mixture of baking soda and lemon juice. You can use a toothbrush to apply this paste over your tongue. After several minutes, use warm water to gargle.
Salt is said to be one of the easiest solutions to get rid of white tongue fast. Simply gargling with salt water daily and you can prevent bacteria from accumulating in the mouth and causing many problems.
One of the best home remedies for white tongue should be turmeric. In fact, turmeric is strongly antibacterial; hence, it can improve the elimination of bacteria effectively. Take half a spoon of powdered turmeric and mix it with lemon juice. Apply the paste to your tongue. After several minutes, use warm water to rinse your mouth.
You ought to continue to apply this remedy and after a couple of days, you will notice improvements.
As mentioned before, one of the main causes for white tongue is dehydration. Therefore, increasing the amount of water intake is the best way to get rid of white tongue fast. It is also one of the best ways to prevent any tooth decay.
Neem has been regarded as one of the greatest home remedies for white tongue for ages. Due to its antifungal as well as antibacterial elements, people apply neem to kill off the bacteria and fungi existing in the mouth and potentially causing troubles. Take one spoon of dried neem leaves. Mix it with hot water. Put them over the heat before boiling them until the amount of water reduces to half. Let the mixture cool down naturally. Use it to gargle your mouth. You should do this 2-3 times per day to maximize the benefits.
It is said that eating fruits not only provides the body with vitamins and proteins but also cleans the mouth as well. Some fruits, such as apples and strawberries, can work as effectively as a mouthwash. Therefore, if you want to get rid of white tongue fast, you should consume more and more fruits on a daily basis.
With anti-inflammatory as well as antimicrobial properties, it is believed that aloe vera is very active in removing not only bacteria but also dead cells from the tongue. Extract some aloe vera juice. Take a spoon of the juice into the mouth and keep it in several minutes. Remember to spit it out. You can follow this remedy 2-3 times on a daily basis.