7 Known Home Remedies for Bruises

Bruises can happen to anyone at any point of their life, which are usually painful and unsightly. It often occurs when something hard or blunt objects forcefully hit your body causing your skin to turn black and blue. Bruises usually last 1-2 weeks of leave without treatment. There are some over the counter drugs and ointments which can hasten the healing time of bruises and of course there are also some known home remedies that will give the same result without breaking your bank. Some of these remedies are as follows:


  1. Ice

Probably the very popular and the most immediate action people use to deal with bruises. To get the best result, the ice should be applied to the bruise and the pain directly. It is the coldness of the ice that gives effective results almost instantly.

  1. Vinegar

The vinegar has long been regarded as one of the most effective home remedies. It is always a readily available substance in every kitchen of every home. Aside from helping you to get the relief from the pain caused by the bruise, this method is known to be effective for killing the germs that can affect the bruise. For best results, the vinegar should be applied to the bruise directly. You should mix it with the warm water and then directly rub on the affected area using a cotton ball. This method is known to increase the flow of the blood in the upper surface of the skin.

Additionally, apple cider vinegar can also be used as Home Remedies for Oral Thrush

  1. Chocolate

To feel the instant relief, you need to melt a couple of chocolates and apply it over the bruised area. After which, cover the bruise with a bandage for the melted chocolate to dry over the bruised area. The hotness of the chocolate inside the bandage makes the damaged blood vessels to compress thus, neutralizing the blood flow.

  1. Onion

Onion has long been regarded as one of the traditional home remedies. Therefore, chances are it can help you to get rid of bruises by any mean. It’s the analgesic (pain relieving) and anti-inflammatory properties that turn it into a wonderful medicine to treat bruises.

  1. Blueberries

The combination of flavonoids and Vitamin C can give the helping hand in the collagen formation and which improves blood circulation. Thanks to this reason, it can quickly heal the bruises without leaving any traces. Along with that, it works wonders on the capillary walls and promotes the skin rejuvenation.

  1. Papaya and Pineapple

These two fruits are packed with digestive compounds known as bromelain. This enzyme works well for treating blood clot and reduce the swelling of the bruise.

  1. Vitamin C

Foods such as peppers, mangoes, and broccoli that contains a high level of Vitamin C can also be regarded as a wonderful way to reduce bruises effectively.

Remember the home remedies mentioned above whenever you had a bruise on your body, and don’t forget to visit a medical professional if the bruise is severe or lasts for more than a week.

Leave a Reply