Average acne is unbearable. Now, imagine a having cystic acne, it will surely give you sleepless nights. Cystic acnes are fluid-filled lumps under the skin’s surface, the reason they feel soft when touched. Those soft spots are signs of infection making this kind of acne very problematic. But things can be done to make your situation way better. These steps should help you out with those annoying bumps.
This is among the simplest form of cleansers you can have. And you can make use of water internally and externally. Water helps your body detoxify. The reason that acne forms over your skin is the fact that your system isn’t working as fast as the wastes are being produced throughout the day. Water works by keeping your system in check. It helps by clearing your skin with sebum, the one responsible in blocking your pores thus resulting to acne formations. Water helps get rid of body wastes faster and more efficient thus resulting to lesser breakouts. To achieve the benefits, drink at least two liters within your waking hours. This can be easily done when you gulp a glass, around 200ml, very hour as soon as you wake up. Also, washing your skin with plain, clean water might help, especially over your face. Before you sleep, wash you face with warm water alone. No soap or harsh cleanser allowed. This will help your skin regain and retain its natural moisture trimming your chances of developing breakouts.
In cases where you can see those large pops, placing ice over that inflammation will help ease its appearance. Ice works by toning down the inflammation and pain you might be experiencing. It also helps restore your skin’s structure maximizing your body’s defenses from future infections and breakouts. Simply take a small ice cube and place it evenly over individual acnes for around 30 seconds. Do it in the evening before you go to bed. It will relieve your discomfort readily.
This herb is a good anti-inflammatory agent. Also, it has antibacterial properties that can reduce the chances of infections from getting worse. It might also help that turmeric works both internally and externally. If you prefer external application, you need to add a little water or unrefined sesame oil to 1 to 2 teaspoons of turmeric powder. Make a paste. After which, wash your face thoroughly. This will ensure that the mixture will be absorbed by the skin effectively. Next, you need to apply the paste over the affected area. Leave it on for at least 30 minutes before rinsing it off, an hour is preferred. Do this twice a day for at least three days to see improvements.
Apple Cider Vinegar
This is another important home remedy you can do for your acne. This is a natural astringent which is known to help remove excess oil over your skin. It also helps cure acne and reduce pain and inflammation which often experienced with breakouts. Also, it’s good to know that it helps balance the skin’s pH level reducing the likelihood of infections to occur. All you need is to do is to mix equal amounts of raw apple cider vinegar and water. Next, dip a cotton ball in your solution. Apply it over the infections and over the affected skin. Leave it there for about 15 minutes before rinsing. Use only plain water and avoid soaps as it can alter the skin’s pH level. Do this twice each day for the next four days. You should see a huge change over the occurrence of breakouts. This process does not just clear your acne but will also help get rid of old acne marks.
This is yet another common household item that has tremendous benefits. This works as it contains antiseptic and anti-inflammatory properties that helps hasten the healing process of the skin while it balances pH level. Also, baking soda absorbs excess oil and exfoliates the skin thus rejuvenating it on the process. One option is to mix 1 – 2 tablespoons of baking soda and water. Create a thin a paste out of it. Apply the mixture all over the affected area and leave it there for 15 – 20 minutes. Rinse with lukewarm water for better results. Do this twice daily until you see reduced breakouts. The second option is to mix a small amount of baking soda, sea salt and water to make a paste. Then you need to apply the mixture over the affected area. Leave the mixture on for 3 – 5 minutes before rinsing with water. Repeat it 1 – 2 times daily until you see positive results. The sea salt helps the skin maintain proper hydration.
This plant is known to have tremendous benefits for skin’s overall health. It works in two ways: it keeps the skin hydrated and it has anti-inflammatory properties thus resulting to a soothing relief. You have to use the freshest for this method. For that, it is for your benefit if you have your own plant at home. If not, you have to get one as this plant comes with lots of benefits. To help with your acne, simply slice an aloe leaf. Take out the gel and spread it evenly over the affected area while massaging it. The massage will help hasten the absorption process giving your skin more relief out of a single application. Leave it there for around 5 minutes before rinsing with warm water. Do this before bedtime, once a day, so you can maximize the effects. Repeat it for 3 days or until you can see visible reduction of acne formation.